Obesity Treatment Magazine

Articles

All Roads Lead to Illness: The Medical Risks of Obesity

By Dr. Raz Hagoel

Obesity is a chronic disease that leads to numerous related health conditions, including metabolic disorders such as diabetes, elevated blood pressure and cholesterol levels, various inflammations, and many types of cancer.

Studies have shown that men and women suffering from obesity lose an average of eight healthy years from their lifespan. This makes it essential to begin treating obesity as early as possible-before the development of associated diseases.

Recipes

Light Mushroom Quiche

By Avinoam Arbiv

A light and tasty mushroom quiche that’s quick to prepare. Rich in vegetables (mushrooms and onions), it’s a good source of protein and makes a great option for family meals. (At my house, it’s a regular favorite!)

Weekly Tip

To maintain a healthy lifestyle over time, eating should feel enjoyable and nourishing-without strict rules of “allowed” and “forbidden”-so it can be sustainable in the long run.

By Hila Schlesinger

Articles

Recipes

Tips

Every big change starts with a small one. Small changes introduced into your life can lead to significant transformation. Don’t be afraid to start with small steps and simple decisions, those are the ones that pave the way to lasting change!

Tip from Nir

Don’t follow hallway talk when it comes to nutrition and lifestyle. Always ask “why?” and where the information comes from. Your nutrition is your health, and if you’re unsure about anything, consult a certified dietitian.

Tip from Avinoam

To maintain a healthy lifestyle over time, eating should be enjoyable and feel good for the body, without rigid “yes or no” rules,something you can truly stick with for the long run.

Obesity Treatment Magazine

All Roads Lead to Illness: The Medical Risks of Obesity

Light Mushroom Quiche

Articles

Recipes

Tips

Every big change starts with a small one. Small changes introduced into your life can lead to significant transformation. Don’t be afraid to start with small steps and simple decisions, those are the ones that pave the way to lasting change!

Tip from Nir

Don’t follow hallway talk when it comes to nutrition and lifestyle. Always ask “why?” and where the information comes from. Your nutrition is your health, and if you’re unsure about anything, consult a certified dietitian.

Tip from Avinoam

To maintain a healthy lifestyle over time, eating should be enjoyable and feel good for the body, without rigid “yes or no” rules,something you can truly stick with for the long run.

Tip from Hila